Hypnosis puts you in a state of hyper-suggestibility.  In normal day to day behaviour we use our conscious mind to function.  During hypnosis our conscious mind is by-passed and we enter into our sub-conscious mind.  Through a prossess of suggestions and affirmation your behaviour and perceptions are changed.

Firstly you will be asked to sit in a comfortable seat and concentrate on a fixed point whilst you listen to the voice of the hypnotherapist.